Stressed, tired, in pain, not feeling your best?

Here at Optimal Vitality the focus is on getting you feeling like the optimal you.  

We take control of your wellness - together. Finding out the facts and the root causes about why you aren't feeling your best, then recommending and using one therapy or a blend of therapies to get you feeling the way you want to feel. 

Rabbit, ostrich or hamster?

Through experience, my clients relate to being one of three animals - or even a mixture!

  • Rabbit in headlights - overloaded with wellness and nutrition information, but confused about what to do
  • Ostrich with head in the sand - stressed, in pain, not feeling right, but ignoring everything that's wrong
  • Hamster in a wheel - wanting to make changes, but with no confidence or energy to get off the wheel

Once we find out the facts of your individual situation together, we take back control of your wellness with a programme recommended for you, just you.

Supporting you on your wellness journey

Health Owl

This is where you become a Wise Wellness Owl, having Optimal Clarity about your body and your mind! Together we uncover the facts and root causes behind your wellness issues through Bioresonance Testing and Nutrition. We can relax the stresses and tensions in your body through Reflexology and discover effective ways to manage your emotional reactions through EFT.  For a more general Wellness Review, please contact me.

Talk to me

Whatever superior, natural therapy or blend of therapies you choose, I promise to listen to your needs and bring together all my knowledge, training and experience to help you - and your family and friends - achieve your Optimal Vitality.  

So contact me for a free 15 minute chat so we can talk about the best next step for you.


Bioresonance Testing

Bioresonance Testing and nutrition

Body Scanning

Body Rebalancing

Nutritional Improvement



Reflexology, Maternity and Baby Reflexology


Stress and Anxiety Release

Healthy Sleep



advanced Tapping therapy - emotional freedom

Reducing Unhelpful Emotions

Developing Positive Emotions

Believing in yourself