Stressed, tired, in pain, not feeling your best?
Here at Optimal Vitality the focus is on getting you feeling like the optimal you.
We take control of your wellness - together. Finding out the facts and the root causes about why you aren't feeling your best, then recommending and using one therapy or a blend of therapies to get you feeling the way you want to feel.
Rabbit, ostrich or hamster?
Through experience, my clients relate to being one of three animals - or even a mixture!
- Rabbit in headlights - overloaded with wellness and nutrition information, but confused about what to do
- Ostrich with head in the sand - stressed, in pain, not feeling right, but ignoring everything that's wrong
- Hamster in a wheel - wanting to make changes, but with no confidence or energy to get off the wheel
Once we find out the facts of your individual situation together, we take back control of your wellness with a programme recommended for you, just you.
Supporting you on your wellness journey
This is where you become a Wise Wellness Owl, having Optimal Clarity about your body and your mind! Together we uncover the facts and root causes behind your wellness issues through Bioresonance Testing and Nutrition. We can relax the stresses and tensions in your body through Reflexology and discover effective ways to manage your emotional reactions through EFT. For a more general Wellness Review, please contact me.
Talk to me
Whatever superior, natural therapy or blend of therapies you choose, I promise to listen to your needs and bring together all my knowledge, training and experience to help you - and your family and friends - achieve your Optimal Vitality.
So contact me for a free 15 minute chat so we can talk about the best next step for you.
POWER OF KNOWLEDGE
Bioresonance Testing and nutrition
POWER OF THE BODY
Reflexology, Maternity and Baby Reflexology
Stress and Anxiety Release
POWER OF THE MIND
advanced Tapping therapy - emotional freedom
Reducing Unhelpful Emotions
Developing Positive Emotions
Believing in yourself