Resources - Optimal Vitality

Personal Wellness Hand Reflexology support video

In this ten minute video I will show you a relaxation and a power point on your hand that you can access anytime to help you feel more relaxed, empowered and lighter. I’ll also share tips and advice on when to use it and how you can supercharge the benefits.

It is a key point for willpower, confidence and for emotional and physical processes. It is well worth having in your toolkit!

Enjoy the free gift. I hope you find it helpful and enjoy sharing it with those you care about.

N.B. This reflex can be used by all, however if you are pregnant, it is advised that you always see a Reflexologist like myself who is fully trained in maternity reflexology beforehand. If you are looking for support please contact me as there are other reflexes that need to be avoided for pregnant ladies.

Looking for tailored personal wellness support and tools, then please read more and contact me to talk about supporting your wellness.

Register now to receive your free Hand Reflexology support video!

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