A natural, relaxing and soothing treatment to balance the body

Reflexology Treatment for Adults and Children

Reflexology is a relaxing, non-invasive, natural treatment, where the aim is to rebalance the body naturally. It is based on the principle that the feet form a mini-map of the entire body.  

Reflexology helps to disperse stress, tension and crystalline deposits, allowing your body to come back into balance naturally.  

As a Reflexology Practitioner I apply gentle pressure to reflex points located in the feet. Treatment covers the whole of each foot, so I can identify any stress, strains, and pain that you may be feeling in your body.

I had the best Reflexology ever with Lou, she is amazing and picks up so much about you. If you like Reflexology, she is the lady to see.”

Each of us experiences stress differently in our bodies so we may feel different benefits from the rebalancing. You may notice yourself sleeping better and find your mood and sense of wellbeing improve. You may also find that other aspects of your wellness improve too; however, this happens on an individual basis.

Reflexology can also be used on your hands. Hand reflexes are a powerful 'always available' tool to have in your wellness toolkit. I will show you specific hand reflexes to help you with your wellness goals at the end of every appointment.

Reflexology is beneficial for adults and for children of all ages and before, during and after pregnancy. Read more about Reflexology for Baby and Toddler and Reflexology for Pregnancy

Reflexology Treatments may help with many different wellness issues caused by imbalances in the body that are anxiety-related, stress-related, pain-related and sleep-related and other symptoms.

Appointment Notes

  1. Reflexology Appointments are £65 for one hour session including tailored wellness recommendations.

  2. All Reflexology appointments take place in my wellness studio, Surbiton or at the Aston Clinic, New Malden.

  3. Optimal Vitality has a 24 hour cancellation policy.

  4. If cancellation is received on the day of the appointment and unless it is under extenuating circumstances, the appointment fee will be charged.


No services offered here diagnose or treat specific conditions or replace GP advice. If you are concerned, please visit your GP. The aim of these services is to help balance and support your body to allow it to work at its best.